Kim and I went on a little mini vacation Mon-Wed. It was a great time. But I loosened up on my diet a bit, which in addition to some binging before I went away must have contributed to me putting a couple pounds back on.
I won’t sweat it too much because, like the economy, my [...]
No gym today. We headed home to Reading for Kim’s bridal shower, which was kind of a surprise. I thought I would drop her off, say hi, and be on my way. But I stayed for the whole thing and had a decent time. It’s good to see folks ladies I haven’t seen in a [...]
A relatively bad couple of days. Yesterday was an official “day off”. I needed to rest my body a bit from the workouts and dancing I’ve been up to lately. And last night we met up Philly for a little wine party. I definitely over indulged in the cheese and crackers and free wine that [...]
Still feeling good. I’ve been going over my 2000Cal # pretty routinely the past few days. But on the other hand, I’ve also been working out more than I planned. At the beginning of this, I thought my diet would be the most important part of my weight loss. But I’m having a lot of [...]
Weighed in at 220 pounds today. 221 yesterday. I need to keep this up. I plan on having a long day at the gym tomorrow. I’ve got a midday meeting and a lot of work, which will make it tough. But if I gain back a lot of this weight I recently lost, I’ll be [...]
New 12-month low on the Jason’s Weight ETF, and I feel great. It’s just a couple pounds, but I’ve been hovering around 224 lbs for too long. I need to keep the pressure on to take advantage of this momentum.
Spent about 30 minutes at the gym today. I did like 5min on the eliptical, then [...]
That’s right beeyatches. I had cookies for dinner. This is the best diet ever.
Weight Talk
I weighed in at 223 again this morning. A look at my weight chart shows some support in this 222-224 pound range. I’ve been having trouble breaking through. The good thing though is that, as we know from the technical analysis [...]
So Calacanis posted my fat pic on his blog yesterday. Nice. I hope he’ll follow up a few months from now when I have a nicer pic to show off.
Calacanis seems to be on a toned down version of the Atkins diet. He’s trying to replace bread and other sugars with protein and fish. I [...]
I needed to post another picture of me to balance out the one from my last post. I look a bit better in this one. I’m not sure if I weigh any less, but I have looser cloths on and a nicer haircut. I’ve got a bit of a double chin there, but at least [...]
‘tipped the scale at 223 pounds this morning. Was at the gym from about noon to 1:30. The walk over and back takes about 15 minutes. I shot some hoops for about 45 minutes and lifted weight for 15 minutes. Nice.
And it’s been down hill from there. Kim and I had our first dance lesson [...]
