WineLog is Being Spun Off

There are some really exciting developments in the business side of WineLog. Kim and I are filing the paper work to create a new LLC for WineLog. (Right now WineLog is an entity under our Stranger Studios company.) We’re not selling the company. We’re not abandoning it. Kim and I will still be the...

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221 Pounds. Some weight training myths.

I weight 221 pounds and I’m having ice cream for breakfast. My diet is sweet. I’m pretty much going against a lot of the common wisdom out there, trying to find the diet/exercise plan that works best for me. I really hope I can do well with this, because it would be great to prove that one can lose...

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222. Calacanis Cast 15 Live.

Let’s try this embed thing. If not, you can see it on Calacanis’ blog. My bit starts about 20 minutes in. I think I’m kind of boring on the line, but the show is a good one nonetheless. My favorite part is when Jason implies that I am pretending to be fat just to get “an in” with him (since he has...

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300. Not my weight. The Movie.

Kim and I saw 300 tonight. It was awesome. Spartans are bad-ass. I’m not good at keeping lists of favorites, but I will say that 300 is now in my top 5 favorite movies. I couldn’t tell you what the other 4 are, but 300 is in there.

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I’m back. And back at 223.

Kim and I went on a little mini vacation Mon-Wed. It was a great time. But I loosened up on my diet a bit, which in addition to some binging before I went away must have contributed to me putting a couple pounds back on. I won’t sweat it too much because, like the economy, my weight loss needed a...

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220 Pounds.

No gym today. We headed home to Reading for Kim’s bridal shower, which was kind of a surprise. I thought I would drop her off, say hi, and be on my way. But I stayed for the whole thing and had a decent time. It’s good to see folks ladies I haven’t seen in a while. Today was another day of...

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220 Yesterday. 221 Today.

A relatively bad couple of days. Yesterday was an official “day off”. I needed to rest my body a bit from the workouts and dancing I’ve been up to lately. And last night we met up Philly for a little wine party. I definitely over indulged in the cheese and crackers and free wine that was there. A...

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221 Yesterday. 220 Today.

Still feeling good. I’ve been going over my 2000Cal pretty routinely the past few days. But on the other hand, I’ve also been working out more than I planned. At the beginning of this, I thought my diet would be the most important part of my weight loss. But I’m having a lot of fun working out and...

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220 Pounds.

Weighed in at 220 pounds today. 221 yesterday. I need to keep this up. I plan on having a long day at the gym tomorrow. I’ve got a midday meeting and a lot of work, which will make it tough. But if I gain back a lot of this weight I recently lost, I’ll be very bummed out. So “fatblogging” is all...

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