I’m back? Fat blogging. Parenting.

February 3, 2009

I’m going to try blogging a bit more regularly here, which is a crazy plan with the schedule I’m keeping these days. Typical bla bla bla.
Couple things I will focus on:
(1) Fatblogging. I’m counting calories again. This morning I weighed 239. I ate 2500 calories. I’m going to keep track of those two values every [...]

The Very Best Mac and Cheese Recipe

November 5, 2007

We Coleman’s make excellent mac-and-cheese. It’s one of my favorite foods and the food I always bring to pot-lucks and the like if I want to impress people.
We usually wing it and have never before written down the “recipe”. But Kim’s sister asked for it. Here’s what Kim wrote back:
(The Very Best) Mac and Cheese [...]

220 Pounds. Challenge Update.

April 9, 2007

After one week of this challenge, I am at 10 of a possible 14 points. If I do a perfect job of things from here on out, I could get a maximum of 56 points.
It may be a little pesimistic, but it’s easier for me to think of this in terms of “misses” or “points [...]

220 Pounds. Nasty Nutrisystem Food Saved Me Today.

April 5, 2007

After 3 days, I am at 5 points in my little challenge, with a potential final score of 59/60. How’d I lose that point?
Self-Uniting Marriage License
Yesterday Kim and I were out getting our marriage license. We went to the Montgomery County court house to obtain a “self-uniting” marriage license, but in this county only Quakers [...]

220. Back on Track?

April 4, 2007

I’ve been in the 220lbs-224lbs range for the past 3 weeks or so with no improvement. I’m not surprised. While I’ve been going to the gym fairly regularly, I was going well over my 2000Cal goal nearly every day. I don’t think I was hungry once the past couple weeks. And as we recall, you [...]

What I’m Up To

March 21, 2007

Been very busy lately. Looks like it’s going to be like this until after the wedding.
When you work for yourself, you can do things like take the whole month of May off. However, you have to work like a dog February through April to make it happen. It’s probably worth it though.
InvestorGeeks
InvestorGeeks, which is now [...]

220 Pounds Still.

March 20, 2007

Hey, guys. How about this east coast weather? On Wednesday, I was out running in shorts and a t-shirt. This morning (Saturday), I was digging my car out of the ice. Crazy.
I’ve been VERY level in my weigh-ins over the past week. I haven’t been doing as well with my workouts (gym closed) or diet [...]

221 Pounds Past Two Days

March 14, 2007

I haven’t weighed myself yet today. My routine is to weight myself before I shower, while I’m in the buff. So yeah, I haven’t showered yet today either.
It’s Spring Break for the young ones at Haverford College, and so I don’t get to use their gym this week. Still, it’s very nice out [...]

221 Pounds. Some weight training myths.

March 11, 2007

I weight 221 pounds and I’m having ice cream for breakfast. My diet is sweet. I’m pretty much going against a lot of the common wisdom out there, trying to find the diet/exercise plan that works best for me. I really hope I can do well with this, because it would be great to prove [...]

222. Calacanis Cast 15 Live.

March 11, 2007

Let’s try this embed thing. If not, you can see it on Calacanis’ blog.

My bit starts about 20 minutes in. I think I’m kind of boring on the line, but the show is a good one nonetheless. My favorite part is when Jason implies that I am pretending to be fat just to get “an [...]